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Pilates
| Date: | Thursday 5 November 2009 |
| Time: | 10:00 - 12:15 |
| Repeat: | This event repeats every week. |
| Type: | Class
(Public)
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| Location: | Hallsey Room, Gadebridge Community Centre |
| Street: | The Nokes, Rossgate (by Gadebridge shops) |
| City/State/Postcode: | Gadebridge, Hemel Hempstead, Herts HP1 3LG |
| Phone: | 01442 251002 or email: gadebridgecc@yahoo.co.uk |
Pilates is a gentle but effective form of exercise which strentherns the core muscles, improves posture and tones the entire body. Suitalbe for all ages and levels of fitness
A new group starts today 11.15am - 12.15pm |
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